I have been a seeker all my life, but I never knew what it was that I was seeking. There was a restlessness within me that caused me to constantly try new experiences and different forms of creative expression. I later understood that my deep lack of grounding and inhabiting my body had a huge role to play in this restlessness. My love of art drew me to sculpting. Carving stone, hammering steel and moulding clay were very grounding activities. And yet, after a while, that restless feeling returned, there had to be something more. What was that more?”

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My personal experience has led me to understand “that more” was about turning inward. As I learn to inhabit my body and feel a connection within, the more safe and supported I feel when interacting with the world outside.